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Coffee Smoothie
Persons
1
Serving Size
1 Glass
Prep Time
5 minutes
Wait Time
5 minutes
Total Time
5 minutes
Ingredients
- 1/4 cup Coffee
- 1/4 cup Milk of choice
- 1/4 cup Oatmeal
- 1 Frozen Banana
Instructions
- Add 1/4 Cup of Coffee
- Add 1/4 Cup of Milk
- Add 1/4 Cup of Oatmeal
- Blend for 1-2 Cycles
- Add 1 Frozen Banana
- Blend for 1-2 Cycles until smooth
Category
Uncategorized
Nutrition Facts
Coffee Smoothie
Serves: 1 Person
Amount Per Serving: 1 Glass
|
||
---|---|---|
Calories | 218 | |
% Daily Value* | ||
Total Fat 4g | 6.2% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Cholesterol 6mg | 2% | |
Sodium 30mg | 1.3% | |
Total Carbohydrate 43g | 14.3% | |
Dietary Fiber 5g | 20% | |
Sugars 17g | ||
Protein 6g |
Vitamin A | Vitamin C | |
Calcium 86mg | Iron 1mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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